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Q: Why do negative feelings like regret and frustration exist? Has anything productive ever come out of them? And if not, what is the way to turn these emotions into productive one?
Sri Sri: You should read ‘Celebrating Silence’. I have answered all these questions there.
Q: What are effects of Past life karma on the present life? I feel I have done sins in past.
Sri Sri: Don’t waste your energy thinking too much on past life karmas. Use your energy to come out of the present problems. ‘Om Namah Shivaye’ mantra, pranayama, Satsang.. – All these take care of your previous karmas. Surrender all your sins and move further in life.