Tuesday, October 11, 2011

Q: Why does insecurity develop in us and what should we do to overcome it? Sri Sri Ravi Shankar: The cause of insecurity is that you think nobody loves you. That is your own misunderstanding. There is so much love in the universe. 1. I’m here. When you have that confidence, then fear disappears. At least here (at the ashram), there are so many people who love you. 2. Usually you feel that if someone loves you, you think they except something from you. I want nothing from you, other than your smile and happiness. When you know this, all your fears will vanish. 3. Practice pranayama, asanas, kriya, meditation regularly, 4. Your entanglement can cause fear. More the entanglement, more the fear. Only knowledge can bring freedom from entanglement. Craving brings lack of peace. Attachment brings fear and insecurity. Greed brings ‘lack consciousness’, poverty. Freedom from craving, will give you peace. Through non-attachment, you are free from fear. Generosity will help you to get over ‘lack consciousness.’ Q: How to combat fatigue? Sri Sri Ravi Shankar: You know, your fatigue could be due to sugar. If your blood pressure is is high, you get fatigued. If your sleep is weak. If u lack vitamin B in your diet And if u don’t do pranayama. Q: What is the significance of Swastik? Sri Sri Ravi Shankar: Swastik is an ancient symbol. Jainism and Buddhism have used this symbol. The Sikhs have also used it. The Swastik symbolises the cyclic nature of time, cyclic nature of the Universe, the four yugas (ages) and the fourVedas. Swasti means health and established in oneself. Swastik is the symbol of the Self, of auspiciousness, of peace.

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Q: Why does insecurity develop in us and what should we do to overcome it?
Sri Sri Ravi Shankar: The cause of insecurity is that you think nobody loves you. That is your own misunderstanding. There is so much love in the universe.
1. I’m here. When you have that confidence, then fear disappears. At least here (at the ashram), there are so many people who love you.
2. Usually you feel that if someone loves you, you think they except something from you. I want nothing from you, other than your smile and happiness. When you know this, all your fears will vanish.
3. Practice pranayamaasanas, kriya, meditation regularly,
4. Your entanglement can cause fear. More the entanglement, more the fear. Only knowledge can bring freedom from entanglement.
Craving brings lack of peace.
Attachment brings fear and insecurity.
Greed brings ‘lack consciousness’, poverty.
Freedom from craving, will give you peace.
Through non-attachment, you are free from fear.
Generosity will help you to get over ‘lack consciousness.’

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