Monday, November 7, 2011

Q: Can you tell us about the process to discover the techniques you teach?

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Q: Can you tell us about the process to discover the techniques you teach?
Sri Sri: For me personally, it was with limited food and ten days of silence and going with fruit juice and cleansing the body but, it's not for everybody. One has to listen to their own body. What they feel is good for them. You don't need to do all that; you just need to learn a little bit about your breath. That is for everyone.

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