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Q: What can make us centered? If we are shaken, how can we come back to ourselves?
Sri Sri: Become more hollow, and empty. Practice more meditation. Do more seva. Seva brings the merit to go deep in. When you go deep in, the mind becomes fresh, energetic, and intuitive to do more seva.
Q: In the Isha Vaasya Upanishad, there are references to renunciation. What has to be renounced? What is tena?
Sri Sri: Isha vasyam idam sarvam, yat kincha jagatyaam jagat, tena tyaktena bhunjitha, ma grdha kasyasvid dhanam.
Tena becomes this world. It is a practice. This whole universe is being permeated by That. Enjoy the world, without getting attached to it. You have to take a deep breath in. But you can’t hold onto it. You have to let go (of the breath) to enjoy the fresh air. In life, it is the same thing. Letting go is important.