Q: When you meditate, is the aim not to think of anything?

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Q: When you meditate, is the aim not to think of anything?
Sri Sri: Correct, you just be with the instructions and you will get that deeper experience. You are not trying to think or focus on anything; just be.


Q: What to do with the disbelief and so many concerns when you feel the heart is closed to knowledge?
Sri Sri: See when you said that you always seek to analyze then you are already out of it. Whenever you say that I am too judgmental that means you are already out of it, got it. With age and experience and with meditation you grow bigger than that, yes. You grow out of it.
Already look back and see, five years ago how judgmental you were and how you are now. There is so much difference, right?!