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Q: What is the difference between self-enquiry and judging ourselves?
Sri Sri: Self-enquiry is, ‘Who am I? What do I want? Where am I going? What is life all about?’ This is self-enquiry.
Judgment puts you down but self-inquiry uplifts you. Self-inquiry is always uplifting; judgment makes you depressed.
Q: Intellectually I understand, conceptually I can visualize that all is one and one is all. But experientially I have had no luck yet. How can I improve my chances of experiencing all is one?
Sri Sri: Meditation, meditation and meditation