Monday, December 30, 2013

Energy management

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Everything is Energy-Its all Energy Management.When Our energy is High,we are cheerful,enthusiastic,happy.When Energy is less we feel lethargic,tired...When energy goes down further we feel  anger,lack of enthusiasm which leads to depression

The trick is to raise energy levels-Proper food,Yoga,Pranayam,Meditation,Service,Satsang raises energy levels and make life enthusiastic

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