Gurudev, how to overcome the fear of losing my loved ones?
Click on the button to share Sri Sri's divine knowledge topics. Sri Sri Ravi Shankar:
See, if you don’t have much to do, and you have a lot of free time then fear will come to you in some or the other form. The fear of losing a loved one, or the fear of catching a disease, of the fear of dying; many different fears can take over you. The antidote for fear is love and service.
If you keep yourself busy in doing some service, where is the time to think about anything? It is the same energy which manifests as fear, hatred or love. So if you channel the energy towards love, then it will not manifest as fear or hatred. So, keeping busy, being active in doing some selfless service will help.