Gurudev, out of 20 minutes of meditation, I can meditate only for 1 minute, the rest of the time I feel I am talking to you. Am I dreaming or are you really talking to me at that time? Sometimes I open my eyes slightly to see if there is someone.
Click on the button to share Sri Sri's divine knowledge topics. Sri Sri Ravi Shankar:
It’s okay, you can do the 2% meditation. Look, sometimes, with eyes closed, we start dreaming and get transported into the fantasy world of our mind, which is called the Manorajya. With eyes open, we are in the outside world. In between the two is silence. Not too much of the outer world and not too much of fantasizing also. We need to meditate in between these two.